Dr. McCormick's comprehensive guide to bone health. This book authored by Dr. McCormick, explains how laboratory tests can be used to personalize and enhance a nutrition and lifestyle plan as first-line therapy to combat osteoporosis.
The Whole-Body Approach to Osteoporosis
Authored by Dr. McCormick, this comprehensive guide to bone health explains how laboratory tests can be used to personalize and enhance a nutrition and lifestyle plan as first-line therapy to combat osteoporosis.
“…the most updated, advanced, and comprehensive approach to bone health regeneration available today.”
Susan E. Brown, PH.D., author of Better Bones, Better Body
No pill will cure you of osteoporosis. While medication can sometimes help, it won’t fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you’ll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality.
This comprehensive guide includes information on:
- What to eat for stronger bones
- Choosing bone-building supplements and osteoporosis medications
- Foods and medications that may be contributing to bone loss
- Signs and symptoms that can help you monitor your bone health
- How lab tests can help you personalize your plan
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